Take your muffin game up a notch with these easy whole grain carrot cake muffins. They’re kid-friendly, naturally sweetened, and the perfect snack! This is another creative creation from Lee Hersh, agreat healthy food specialist. This healthy food will definitely fit your body needs.
FYI: A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. Whole Grains are healthier. Whole grains contain all three parts of the kernel. Refining normally removes the bran and the germ, leaving only the endosperm. Without the bran and germ, about 25% of a grain's protein is lost, and are greatly reduced in at least seventeen key nutrients (from wholegrainscouncil.org).
Now, let's watch this great cake making video, Whole Grain Carrot Cake Muffins with Walnuts, it's from @fitfoodiefinds. Play it right below from their original Instagram. To get complete recipe and instruction, go to its original website here.
Curator: Adri - Image by: @fitfoodiefinds
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